4min chapter

The Consistency Project cover image

on a Carbonated Water and Ice Cream Diet (Quick Bites #19)

The Consistency Project

CHAPTER

Carbonated Water: What You Need to Know

Carbonated drinks sometimes get lumped into just sodas. There's not enough acid in them to cause any problems with your dental enamel. Some examples where people drinking carbonated water might have a little bit more GI issues, potentially bloating or gas. People often get worried about the flavors or the additives.

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