How Much Time Is Ideal to Be Spending at v O Two Max?

If you can get up to a poit, wekinget about eight to 12 minutes of actual time at v o two, like you're doing really well. The only way you an directly measure it is to hook someone up and measure ther auction consumption which is the only way you can measure v o two accurately. It's that heartright drift. If hartright's drifting, clearly there was enough of a stimulus, if bodies under the pump. We won't go throgh at all, but i wont co two max igress is all v to maxe is probably a easy one to answer. But then it's going to depend on what you're doing. And marth

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