2min chapter

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The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body & Brain Craves

Ben Greenfield Life

CHAPTER

Sleep Cycles - What Are They?

The brain activity looks like you're awake, but you're clearly asleep. The other thing that happens is that your body becomes paralyzed. And the for that s because your brain is so active. This is the part when you are most likely to dream, and like more bizarre, like weird dreams. It's like kind of chaos verses a very it almost like when you go to the orchestra and they'll warm it up in the pit,. Then eventually they start playing.

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