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Morning Affirmations - Embrace Your Authentic Self

Wake Me Up: Morning Positivity

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The Importance of Affirmations

Start by taking one deep breath. Then inhale, filling up and opening your mind to the ideas embedded in these affirmations. Now exhale, release, just let the air fall back out. There's no need to force it. You can repeat them out loud too. For the deepest experience, you can settle into a comfortable position,. close your eyes and relax into a meditative state. But no matter how you choose to go about it, let's begin by taking onedeep breath. So inhale, fill up and open your mind toThe ideas embedded in this affirmation are: I am confident being authentically myself. Each day, I discover new ways to nurture and share my

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