Speak Better English with Harry cover image

Speak Better English with Harry | Episode 66

Speak Better English with Harry

00:00

How to Sleep Better When You're Traveling

When you're in bed drooling and snoring are two really dreaded activities. Some people say they can sleep anywhere not for me i prefer my the comfort of my bed. Do you use an alarm or do you rely on your mobile phone to wake you up? If so, is it a good idea to have one beside you at all times because some studies show that this little blue light gives off has a detrimental effect on sleeping as well as other aspects of life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app