This chapter delves into the profound link between habits and personal identity, emphasizing that small, consistent actions can reshape how we perceive ourselves. It introduces practical strategies, like the 'two-minute rule,' to encourage the establishment of good habits while addressing the challenges of breaking bad ones.
Small habits make a big difference. In this episode, James Clear, best-selling author of Atomic Habits, joins Craig Groeschel for a conversation on creating your identity and reaching your goals by starting small, repeatable habits.