#283 How to stop self-sabotage
Squiggly Careers
00:00
Those Habit Tracking Aps That Called Fabulous
i think the key thing is coupling that's self awareness and then the actions. For me, i just need the email telling me i've done a good job. You can see how these connon negative loops can actually end at being really serious for us in terms of r like well being able to enjoy our work. And even if you started off with ignorance, which i' quite enjoy to be on prepo fois, until i got half way through you have to cast it all away. There are some cycles that i'm almost intrigued and curious about breaking. Can i break those cycles? I think seeing the cycles in that way again, approach those cycles with curiosity and commitment
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