Angelo Poli is a personal trainer, metabolism expert, and co-founder of MetPro. He’s worked with over 20,000 people helping them reach their body composition goals and dial in their nutrition.AI-powered
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3min chapter
Seven Disruptive Behaviors for Improving Your Nutrition
Marathon Training Academy
Insights on Seven Disruptive Behaviors for Nutrition Improvement
Learn about effective strategies for improving nutrition, such as preparing a nutritional go bag and controlling eating times. Listen to expert advice on health and consider working with MetPro coaches for personalized guidance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode