People think te three is the energy hormon, and the weight laws aremon of them. They take more, but thnthey're like, i'm really tired. No, you're actually exhausted, because now you're hyper. So it confuses people. It's a fine tuning process. If you're taking t three only, definitely do that with a health care provider. Do not do that on your own. And l is talking about, if you're taking n d t, sometimes you want to split your dose and start slowly and titrate and return and recheck t s h and number f things. That's why in normal from four to five we don't
Elle Russ returns for her second show! She is a bestselling author, TV/Film writer, and seasoned life coach. She is the author ofConfident As Fu*kandThe Paleo Thyroid Solution– a book which has helped thousands of people around the world reclaim their health. Elle is also the show host for NYT’s bestselling author Mark Sisson’s popularPrimal Blueprint Podcast.
Time Stamps:
0:10:44Beginning of Podcast with Elle Russ
0:12:14Elle's Story
0:13:50The outdated "expertise" of thyroid doctors