People think te three is the energy hormon, and the weight laws aremon of them. They take more, but thnthey're like, i'm really tired. No, you're actually exhausted, because now you're hyper. So it confuses people. It's a fine tuning process. If you're taking t three only, definitely do that with a health care provider. Do not do that on your own. And l is talking about, if you're taking n d t, sometimes you want to split your dose and start slowly and titrate and return and recheck t s h and number f things. That's why in normal from four to five we don't

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