1757: 8 Best Night Shift Health Tips by Deevra Norling with Elly McGuinness on Nocturnal Work Healthy Habits
Optimal Health Daily - Fitness and Nutrition
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Introduction
Globally, around 18 % of people work night shifts in the us. Constant exhaustion can cause workers to make mistakes on the job that may lead to accidents and injuries. Shift work disrupts the body's natural wake and sleep cycle. This is optimal health daily, episode 17 57. Eight best night shift health tips by deva norling with le m ginnis dot com.
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