The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Veterans and Caretaking parts with Amie Marcotte

The One Inside: An Internal Family Systems (IFS) podcast

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IFS - Is There a Bird Seed in Your Bird Feeder?

Tammy Greene: I have a segment that I like to call IRL, which is means in real life. She says she feels so guilty when there's no bird seed in the bird feeder. Greene: My son is in second grade and he was quite naughty for him as being very silly. He said to me on the way home, "I wasn't sure what to do or something"

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