Is There a Middle Way to Meditation?

Li: There's always this challenge where the more rewarded you get for doing the creative act, the more you start to get pulled into wanting to interact with the reward and like the people. Li: You can't put pressure on yourself getting into a meditative state to have an outcome; that's antithetical to meditation. He says one of his biggest creative mentors is bob dellon who he saw in concert four times recently. "i think it definitely possible to get better as you age"