Stanford Psychiatrist and Addiction Expert Anna Lembke - The New Neuroscience of Pleasure, Pain, and Balance
How To Academy Podcast
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The Pursuit of Pleasure, Pain, and Unhappiness: A Paradox
Exploring the relationship between pursuit of pleasure, avoidance of pain, and their impact on mental health and happiness levels in various countries. Touching on the role of smartphones on children and the importance of embracing discomfort for overall well-being.
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