Keeping It Real: Conversations with Jillian Michaels cover image

How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson

Keeping It Real: Conversations with Jillian Michaels

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Understanding the Dual Nature of Food Addiction

Exploring the concept of food addiction as both a substance and behavioral addiction, focusing on the role of ultra-processed foods and the addictive nature of eating.

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