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Rediscover Your Fitness in 2022, Part 2
The Outlier Health Podcast
Are You Getting Older?
As everyone gets older, as soon as a movement starts to decline, then everything else follows with it. If i could have strength, endurance or mobility, and i could just have one and and would be like e foundation forever, i would take the mobility for that reason,. But also because, let's say you can have all of them, which one's most important to me?
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