This chapter explores the lifestyle of a retired martial artist and their involvement in martial arts, as well as delving into the intense training routine of a Jiu Jitsu team. The speakers also discuss top competitors' goals and concerns about transitioning to MMA, as well as a successful Jiu Jitsu competitor's lucrative business selling instructional videos.
Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website. https://moreplatesmoredates.com
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