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3min chapter
Question Your Thoughts with Byron Katie
Commune with Jeff Krasno
Awakening to the Source of Suffering
This chapter recounts a transformative moment prompted by a simple encounter with a cockroach, leading to a powerful realization about self-belief and suffering. It introduces a method of inquiry through four questions designed to help individuals challenge their thoughts and foster deeper connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode