AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Bloomberg Businessweek Weekend - January 20th, 2023
Bloomberg Businessweek
The Jet Set, No Jet Lag
2min Snip
00:00
Summary
Transcript
Episode notes
Get off the plane, go to a spa or even go to a jewellery. Don't just try to go to sleep if you can't. When I'm on a plane, I do not touch alcohol. Doctor told me day drinking is basically okay, but don't sleep before bed. That's because you might fall asleep. You won't get into that perfect REM sleep that you want. So yeah, you can fall asleep if you drink. You're not going to get any good quality sleep with that account. We really shouldn't be eating. A luxury travel company person tell us to eat nothing. She thinks it's better to reset your digestive system to help you sleep. Whether
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode