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#560 - Max Lugavere - How To Optimise Human Nutrition
Modern Wisdom
Is There a Safe Way to Put Sunblock on Your Skin?
There are certain situations in which people can't avoid sun exposure and haven't had time to build up a month's worth of 30 minutes. The mineral based sunscreens provide a physical barrier between your skin and the sun. Astisanthin is actually a compound that's found in wild salmon, and you can supplement with it.
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