Unexplainable cover image

How to change your personality

Unexplainable

00:00

Most Challenging Trait to Change: Neuroticism

Olga describes meditation and mindfulness as primary tools to reduce neuroticism and why they felt difficult.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app