Habits & Health episode 49 with Dr Sarah Myhill is a Naturopathic Physician, Member of the British Society for Ecological Medicine and former GP. She's written many books and has won awards including the Peoples Book Prize Winner and was a BMA Short-listed author.
Sarah has co-authored 3 medical papers on CFS and mitochondrial dysfunction.
In this episode we discuss CFS, medicine, the immune system, and much more.
Links:
https://www.drmyhill.co.uk/ Books: Green Mother - families fit for the future - https://amzn.to/3GCOzY5 The Energy Equation - from The Naked Ape to The Knackered Ape - https://amzn.to/3FDMhqi Ecological Medicine - The Antidote to Big Pharma and Fast Foods - https://amzn.to/3FD5R6n The Infection Game - life is an arms race - https://amzn.to/33ES01Y The PK Cookbook - Go Paleo-ketogenic and get the best of both worlds - https://amzn.to/3GH76Te Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis (2nd Edition) - https://amzn.to/3IbydpQ Prevent and Cure Diabetes - delicious diets not dangerous drugs -
https://amzn.to/3FE5nwF Fave book: Silent Spring Rachel Carson - https://amzn.to/3If4cpi Fave quote: "My education was only interrupted by my schooling" Winston Churchill Don't forget, there is a transcript of every episode at
tonywinyard.com Habits & Health links:
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Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits
Full shownotes including transcription available at: https://tonywinyard.com/dr-sarah-myhill/
