The Power of Mindfulness

We often find ourselves in the midst of desire, because we haven't picked up those earlier links. When we understand the next links in the chain, we have some more opportunities for freeing our mind from entanglement. These are the backup possibilities in case we miss the first three. So that becomes what we're looking at. We can become mindful, bring mindfulness to bear on the desire itself. It's so simple. Be mindful of the sense of fear,. be mindful of contact, be mindful of feeling. And come to the end of suffering.