
3 tips for talking to your Latinx parents about mental health
Life Kit
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Bridging Generational Gaps in Mental Health Talks
This chapter emphasizes the significance of initiating mental health conversations within Latinx families, encouraging open dialogue and understanding. It provides practical strategies for approaching these discussions compassionately, while addressing cultural challenges and generational differences. Personal anecdotes illustrate the potential for growth and improved relationships through shared experiences in therapy and mental health support.
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