How to Let Go of Trauma

You're a wonderful, valuable human being and writing has no impact on that one way or the other. In your writing, I'd like you to really let go and explore your deepest emotions and thoughts. Write about the event or events in detail, be vivid, include any strong sensory memories you have. You might tie your topic to your relationships with others, including parents, lovers, friends or relatives. Or to who you have been, who you would like to be, or who you are now. So that's the brief. Do it or don't do it. You're not a better or worse writer or person, whichever you choose. All I suggest is that if you do decide