4min chapter

Kwik Brain with Jim Kwik cover image

Using Brainwaves to Improve Performance with Ariel Garten

Kwik Brain with Jim Kwik

CHAPTER

The Muse - The Intelligent Wearable That Helps You Fall Asleep

Muse is a wearable device that tracks your level of wakefulness and helps you fall asleep. It can bring in specific, guided, bionnero feedback interventions that help you fall asleep based on where you're at. A recent study by doctor adrian owen's lab demonstrated that using the muse led to a 20 % improvement in sleep quality. Thedisal sleeping pill adds even deeper layer to helping your brain quiet down and transition into sleep. And then we have this incredibly cool new feature, because you're wearing the news throughout the night, it's tracking your sleep with its clinical grade e g.

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