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5min chapter
Surprising Benefits of Simple Fitness Habits with David Vaux
SuperAge: Live Better
Intro
This chapter explores the unexpected advantages of simple fitness habits and their role in promoting longevity and wellness. The host also highlights key partnerships with health-focused sponsors, paving the way for an insightful discussion on strength and movement with an expert guest.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode