3min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Use Neuroscience to Change Your Negative Childhood Memories and Get the Life You Want with Odille Remmert • 277

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

How Do I Know if I've Had a Great Childhood?

Many people are not aware of the patterns in their life that they're trying to fix. So do we need to know the specifics of how we're being impacted now and what may have impacted us? We've got three detective questions that you ask. The first question is, how do I know this is a problem or what's the worst thing about it? And then the third question is, where did I feel that same feeling in my childhood? It may be a different topic, but it'll be the same feeling.

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