2min chapter

Original Strength Bodcast cover image

BodCast Episode 104: What is Continuum Movement?

Original Strength Bodcast

CHAPTER

The Pursuit of a Fluid, Sufficient Body

A very fluid, supple body is a very graceful, strong, powerful and resilient body. So what continuum does then is it helps wash away the rigidity and restore the fluidity. Said correcctly, where that is, our aim is to to be able to dissolve in order to reform. And when we reform, you know, again, we hopefully leave behind some of those past patterns which are not helping us whatsoever.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode