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#956 - Guy Ritchie

The Joe Rogan Experience

CHAPTER

Navigating Inflammation Through Diet Choices

The chapter explores the impact of inflammation-causing foods on the body, particularly joints and injury spots, leading the speaker to prioritize a diet to manage inflammation. It also discusses moderation in alcohol consumption, balance between clean eating and indulgence, and the speaker's culinary pursuits like raw milk dairy, brewing beer, and barbecue, advocating for local, artisanal products.

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