
The First Question to Ask Before Changing Your Diet
Chasing Excellence
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Introduction
Our mission is to live always chasing, never stopi hello and welcome back to another episode of chasing excellence. We are here because we know the outcomes and our lives are within our control. That taking absolute ownership of how we eat, sleep, train, think and connect with each other is how we'll optimize our health and happiness. E'r oing to talk about something a between this padcast, between the porcass that i do with e c Between just paying attention for the last ten years, like there's so much confusion, if that's the right word, around nutrition.
Transcript
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