Ep 426 - Six Brutal Truths High Achievers Need to Hear About Fitness
RNT Fitness Radio
00:00
Balancing Fitness, Career, and Relationships
This chapter challenges the myth that high achievers must choose between fitness, career, and relationships, advocating for a balanced approach to all three. It highlights the importance of enjoying the fitness journey and prioritizing personal commitments, while also addressing the psychological aspects of self-worth tied to fitness. The discussion emphasizes sustainable fitness practices, focusing on intrinsic motivations and the long-term benefits of maintaining a healthy lifestyle.
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Transcript
