How to Deal With Jealousy

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Sally Kohn: I lived through the financial crash in 2008 and didn't know what to do with my life. She says she had a friend who was investing in startups, which made her want to try it too. When you feel FOMO over something, just dip your toe into it bit by bit, see if it actually lives up to its name,. You find out if it's cracked up to what you thought it would be. If it is, then you can do more and more of it and increase the amount of time you spend on it.

Patrick McGinnis, creator of the term FOMO, and Greg discuss the anxiety we all sometimes feel, globally known as the fear of missing out. From its roots as a biological response to a term amplified in culture through social media, this episode helps us to understand how to combat this feeling through practical decision making, prioritizing what is essential, and turning FOMO into a positive mindset.

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Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
Co-Produced by Paul Dizon