I think that the aging that you have to be on social media is so incredibly strong geared toward yoga teachers, healers, like embodied practitioners. I'd see a lot of it just lits, like a lazer pointed, like your crew and your namline business. And i'm wondering if, you know, you are an embodiment teacher. If you've done experiments near li, well, i didn't work at all. It feels like i'm sort of still beginning to play with how that actually looks, with my marketing. But i mean, amelia, you obviously know, because you helped me create it. So, bringing that back, which i'm really excited about
How can we handle the feelings that arise when we’re on social media? And what happens to our bodies when we log off temporarily or for good? 🤯
In this episode, Elle Bower Johnston joins Amelia to talk about how social media impacts our nervous systems and our lives. Together, they discuss—
- How our bodies felt when we were on social media & how they told us to leave 📣
- Nervous system 101 💓
- How to handle the panic and the peace that comes when you leave social media 😅
- PLUS Elle’s advice for healers, yoga teachers, energy practitioners & online business owners who want to market their work in new ways 🔮
This episode is great for anyone grappling with anxiety, stress, panic, dread or other bad vibes on or about social media. Tune in for the nervous system support you need to scroll less.
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