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Gary Brecka. The Benefits of Oxygen. Episode 423 with The Real Brad Lea (TRBL)

Dropping Bombs

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How to Get a Good Night's Sleep

If you want a really good night's sleep have your blood worked out and make sure that your blood transports oxygen well. So if we know oxygen equals energy then if we get more oxygen into the blood if we raise our red blood cell count raise hemoglobin transport oxygen Well, well, not only have more energy but also better quality of sleep.

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