Fitter Radio Episode 593 - James Elvery Race Ranger. Tri News and Race Reviews.
Fitter Radio Triathlon Podcast
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Mastering Race Preparation
This chapter explores effective race preparation strategies, emphasizing nutrition, mental training, and tactical approaches suited for various racing conditions. The speakers share personal experiences from triathlons, underscoring the significance of both physical and psychological readiness for athletes. Additionally, insights are offered on the evolving nature of the triathlon landscape, including recent events and technological advancements impacting the sport.
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