Jon Kabat-Zinn - The Heart of Mindfulness
Mind & Life
00:00
Yoga and Meditation Into Medicine
Enzo Zen has been teaching meditation and mindfulness since 1979. The idea of bringing meditation into mainstream medicine academic medicine was tantamount to the Visigoths about to tear down western civilization, he says. In a relatively short period of time 40 years that's like nothingYeah so I sort of keep reminding myself as I was once reminded by Harata Roshi a Japanese endmaster who gave me a poster on September 11th 2001 when we were at his monastery in would be Iowan. EnzoZen: We're not going with the next fad right?
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