80 - Dopamine Dizziness
Start with Small Steps
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Introduction
Dopo mins is a chemical in our brain. We all have it, and it helps us do some very important things. It kept us alive while we were people living in places with dangerous animals and pastures. But the way that our modern world works right now, it works against us. Maybe you're struggling to focus? If so, possibly a detox would help you get your goals. By following a book like this, it will help you stop becoming over stimulated by the things that you don't want to become stimulated by.
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