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The Rise and Fall of Tai Lopez: Here In My Garage
The Iced Coffee Hour
Is TRT a Good Supplement?
You need about one day per seven days of like insane that's something I learned from Amish they work crazy hard but they stop on Sunday or else you're basically your reproductive side like your sex right. new exercise book by this Lee Birmingham guy also talks about that you need about 1/7th the time as a bodybuilder. If you do too much it you don't want to mess up your reproductive side yeah so how much muscle have you put on lately? "I've spiked like when he was on TRT you'll go up and I have kind of naturally my dad was a pro bodybuilder"
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