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Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive

Huberman Lab

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Cold Exposure and Resilience

This chapter explores the intriguing effects of cold exposure on testosterone levels and reproductive health, blending scientific insights with personal anecdotes about ice baths and saunas. It shifts focus to the resilience of the scientific community in Ukraine amidst war, highlighting the challenges faced by researchers and the pride of individuals contributing to the nation's intellectual strength. The discussion contrasts societal views on safety and threats while reflecting on the nuances of teaching and learning in the academic environment.

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