Detoxing Yourself From the Past and Making Healthy Food

Vincent: I don't think enough people think about how much added sugar and crap is in the food that you get if you eat out or if you buy packaged goods. When we were, you know, over the holidays, we went and visited our family. And so there was a lot of ordering Chinese and eating pizza and eating out. Just after three days of eating like that, I felt horrible. Vincent: detoxing myself from that and eating healthy food again, it really, really changes how you exist.