The Mindset Mentor cover image

7 Habits That Changed My Life After 30

The Mindset Mentor

00:00

Training the Brain Through Gratitude

Rob Dial explains how morning gratitude counters negativity bias and trains attention toward recognizing more positive aspects of life.

Play episode from 11:42
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app