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Ep 84 - Max Strength for the Common Man

Barbell Buddha Rediscovered

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Music and Spartan Challenges

This chapter explores the intersection of music and physical endurance as the speakers share their experiences with a Spartan race and their thoughts on new albums. They delve into the challenges faced during the race, emphasizing teamwork, strategy, and the need for proper nutrition and recovery. Personal anecdotes highlight the journey of preparation and the significance of finding motivation through shared experiences in both music and physical pursuits.

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