The Happiness Lab with Dr. Laurie Santos cover image

"Birds Are Like My Afternoon Martini" (Birding with Lili Taylor)

The Happiness Lab with Dr. Laurie Santos

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Discovering Joy through Birdwatching and Atelic Activities

This chapter explores the unexpected joys of birdwatching as a fulfilling and relaxing activity that prioritizes enjoyment over productivity. It also delves into personal experiences that highlight the connections between leisure, sustainability, and community well-being.

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