2min chapter

Ologies with Alie Ward cover image

Awesomeology (GRATITUDE) with Neil Pasricha

Ologies with Alie Ward

CHAPTER

The Hall of Happiness

Sally Kohn: How do people who are experiencing terrible circumstances or who are predisposed chemically to not feel positive? What can we do that actually physically changes our brains? She says, it's not great work, big success, be happy. It's being happy leads to great work, to big success. The Hall of Happiness by Signy Lebron-Mierski posits a model which says 50% of your happiness is based on your genetics and 40% depends on intentional activities.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode