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Episode 192: Processed Foods

Barbell Medicine Podcast

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Is There Evidence on the Health Impact of a Food?

The question really here is like, should we be recommending that folks consume less ultra processed foods? And does that label actually matter? I think you would have to have this very expensive public health campaign where you're labeling all these foods. But then that goes back to the food environment: Does that recommendation actually change the food environment?

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