FRIED. The Burnout Podcast cover image

Ashley Rose: Trauma as a Burnout Cause

FRIED. The Burnout Podcast

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Is There a Measurement of Trauma?

There is no measurement of trauma. Someone's worst experience is their worst experience. And so each person deserves the right to grieve and to heal from it. A lot of times we don't give ourselves that permission because we're surrounded with the somebody else has it worse. You have to let yourself feel the feels, man. It's your right as a human being to let yourself feeling all of it.

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