Listener Favorites: Jim Kwik | Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
The Unmistakable Creative Podcast
00:00
Sleep Challenges - It's My Kryptonite, You Know?
For the first five of those 10 years to that, I slept about 90 minutes to two hours a night. It wasn't until five years into it that I had a very comprehensive overnight sleep study at a clinic where they diagnosed me with severe sleep apnea. That's my kryptonite, because it also got amplified back in school when I would pull all these all nighters. And so after that, then I got properly diagnosed and I got treatment, CPAP, dental device,. Then I had avery painful surgery called U-triple P, which is where they cut out your UVLA.
Transcript
Play full episode
