3min chapter

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#470 - Zach Bitter - The Mindset To Break A 100-Mile Record

Modern Wisdom

CHAPTER

The Ultramarathon

It's really cool to see the sport kind of kind of grow. In two thousand 15 i ran a hundred miles n about 11 hours forty minutes. I stopped with a i always wonder about that, and how much of that one was just my mental exhaustion,. There verses just kind of physically running out of steam. But usually when you're in a position to be running a time that's under 12 hours,  the motivation o keep going is there. And in you tend to stick it out, even if it's at a slower pace.

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