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Wes Watson. How to Create the Life You Want By Loving Yourself. Episode 507 with The Real Brad Lea (TRBL)

Dropping Bombs

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How to Be a Good Motherfucker

Fitness is a gateway to discipline and then the daily disciplines I teach people are a gateway to not negotiating. You can't just be some sweetie daddy's little boy and then fucking come up and then be sweet to your chicks still she she knew that was coming. Building of muscle takes a long time, but taking fat off two to three pounds a week is pretty standard if you're a big dog already. Even an ugly dudes with a better body is better than a ugly dude with a shitty body.

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