5min chapter

Notice That cover image

The Art and Science of EMDR - Interview with Rotem Brayer

Notice That

CHAPTER

The Importance of Deliberate Practice

Deliberate practice is the method for people who become experts in different fields to become experts. Practice with feedback, and again that's coming from a lot of research on deliberate practice and what experts do. And this is something we don't do enough in the EMDR world when it comes to trainings and consultations. If I go to an EMDR training and all I do is watch a power pouring presentation, my learning will be limited. But if I practice what I learned and I get feedback, and this is important, this is an important point, get feedback.

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